Thursday, April 17, 2008

How to Get Thin Cheeks

In order to lose cheek fat and get thin cheeks you can do a number of things. You should know, that this may take a while to accomplish since losing facial fat isn't the easiest thing you can do, but by doing the right things, you can tone your cheeks and have a slimmer, more attractive face.

The first thing you can do in order to get thin cheeks is to simply diet. Dieting and working out leads to a reduction in overall body fat. You will also lose cheek fat in the process. This is particularly good to do if you're overweight. It's like killing 2 bird with one stone. Use your desire to get thin cheeks in order to lose weight completely. Of course, you will look better throughout your body and not just your face.

Another thing you can do to get thing cheeks is to start doing facial exercises. Just like you workout the other muscles of your body, so you should keep your facial muscles in shape. Many people believe that it's very difficult to lose fat from a specific body part. However, you can improve the condition of your cheeks not just by losing cheek fat, but by also toning the facial muscles. This will help your skin to look taut and youthful and to prevent sagging. This will make it appear as if you have thinner cheeks as the skin will appear firm and smooth.

Your diet is also important to get thin cheeks, or at least the appearance of them. Avoid all foods which are high in sodium as they cause water retention which makes your face appear bloated. Drinking at least 8 glasses each day will also help as it will prevent your body from retaining the little water you do drink.

So by combining these 3 steps:


Facial Exercises

Prevent water retention

Article Source: Rachel_Nesbit

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